Unlock the Rhythm of Your Hormones

Real-time hormone insights. Personalized health decisions made possible by Lume

⚡Trusted by bio hackers, athletes and wellness experts

Discover how your daily choices affect sleep, energy, mood and metabolism.

A smartwatch and a smartphone displaying a health app with cortisol rhythm data, light consistency, and light timing scores. The app shows a graph of cortisol levels in the morning and suggests shifting morning light earlier.

Your Body is Talking. It’s Time to Listen.

You’re not lazy. You’re not broken. Your hormones are just out of sync and Lume reveals the why.

Whether you’re battling brain fog, restless nights, or energy crashes, your body holds the answers.
Lume helps you decode them, so you can take back control.

Your Hormones Control Everything.

  • Why are you tired at 3PM?

  • Why can’t you fall asleep even when you're exhausted?

  • Why do your workouts sometimes fail to deliver results?

The answer: Hormonal rhythms.
But until now, you couldn’t measure them.

Lume Changes That.

  • A revolutionary device that decodes your cortisol, melatonin, and more

  • Get insights. Get aligned. Get control.

Real-time biomarker tracking
Actionable insights & nudges
Syncs with your circadian rhythm

Be Among the First to Experience the Future of Health

A serene sunrise over a meadow with tall grass, a silhouetted tree on the left, and golden sunlight filtering through the clouds and mist.

Curious about how circadian rhythms shape your life?

Explore our science-backed blog and start optimizing today.

Person standing on mountain top with arms outstretched during sunrise or sunset in a mountainous landscape

Whether you’re battling brain fog, restless nights, or energy crashes, your body holds the answers.

Lume helps you decode them, so you can take back control.